BRAZILIAN JIU-JITSU (BJJ) PERTH
Roar Defence Academy offers a large schedule of classes in the highly popular grappling sport, Brazilian Jiu-Jitsu (often referred to as BJJ). BJJ has been around for over 100 years, but has been gaining huge popularity in recent years through mixed martial arts and the UFC. RDA has one of the largest and most comfortable BJJ facilities in Perth.
A huge concept of BJJ is that a practitioner with skill can easily control a larger, heavier opponent. This is achieved through a series of takedowns, sweeps, reversals, joint locks and chokes. The aspect of building a solid guard foundation, making it difficult for your opponent to “pass your guard” also makes it an incredible sport for self defence.
Many people that train in BJJ develop a sense of calm and humbleness towards the sport and towards their opponents. There is almost no aggression involved. It can increase your confidence, awareness and discipline, also making it perfect for kids. Other benefits include increased mobility, fat loss, fitness, endurance and strength. RDA employs some of the most prolific BJJ coaches in Perth, with world class athletes often training at the facility.
Learn complete Brazilian Jiu-Jitsu including throws, takedowns, joint locks, chokes, self-defence and escapes in a fun and friendly environment.
This class is aimed to install confidence and fitness whilst playing games which help kids have fun learning a solid foundation in Brazilian Jiu-Jitsu.
Women's Only BJJ
Adults BJJ in a female only environment. Learn Brazilian Jiu-Jitsu under the guidance of our highly experienced female coach.
No-Gi Grappling BJJ
Train in No-Gi attire and learn Brazilian Jiu-Jitsu techniques which are adapted to not rely on the grip availability of training in a Gi. If MMA is your thing then No-Gi is a must!
Open mat is a great opportunity for all members to come down and get in some extra practice time. No classes – just casual rolls (Gi optional).